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Special Flakes Forest Berries 98% Fat Free

Carbs in Golden Vale Special Flakes Forest Berries 98% Fat Free

Golden Vale Special Flakes Forest Berries 98% Fat Free (1 serving) contains 24g total carbs, 24g net carbs, 0.5g fat, 2.9g protein, and 114 calories.

Net Carbs

24 g
Fiber

0 g
Total Carbs

24 g
Protein

2.9 g
Fats

0.5 g

114 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

114 kCal
Total Carbs

24 g
- Net Carbs
  
  24 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  5.4 g
- Sugar Alcohols
  
  -
Protein

2.9 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

3 mg
Sodium

126 mg
Folate

100 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

2.5 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg
Vitamin E

2.5 mg