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Onion Tater Tots

Carbs in Ore Ida Onion Tater Tots

Ore Ida Onion Tater Tots (9 pieces) contains 21g total carbs, 19g net carbs, 8g fat, 2g protein, and 160 calories.

  • Net Carbs

    19 g

  • Fiber

    2 g

  • Total Carbs

    21 g

  • Protein

    2 g

  • Fats

    8 g

160 cals

Nutritional Facts

  • Serving Size: 9 pieces
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    21 g

    • Net Carbs

      19 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Potassium

    250 mg

  • Sodium

    410 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg