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Carbs in Audrey's Patisserie Puffed Wheat & Rice Squares
Audrey's Patisserie Puffed Wheat & Rice Squares (0.5 package) contains 29g total carbs, 28g net carbs, 10g fat, 2g protein, and 210 calories.
Net Carbs
28 g
Fiber
1 g
Total Carbs
29 g
Protein
2 g
Fats
10 g
210 cals
Nutritional Facts
- Serving Size: 0.5 package
- Serving Weight: 45g
Nutrient
Value
Calories
210 kCal
Total Carbs
29 g
Net Carbs
28 g
Fiber
1 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
2 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
2.7 mg
Sodium
180 mg
Vitamin A
225 mcg
Vitamin D
0 mcg
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