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Carbs in Catfish Wild Raw
Catfish Wild Raw (1 fillet) contains 0g total carbs, 0g net carbs, 4.5g fat, 26g protein, and 151 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
26 g
Fats
4.5 g
151 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 159g
Nutrient
Value
Calories
151.1 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
26 g
Fat
4.5 g
Monounsat. Fat
1.3 g
Polyunsat. Fat
1.4 g
Saturated Fat
1.2 g
Cholesterol
92.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
22.3 mg
Iron
0.5 mg
Magnesium
36.6 mg
Phosphorus
332.3 mg
Potassium
569.2 mg
Sodium
68.4 mg
Zinc
0.8 mg
Copper
0.1 mg
Selenium
20 mcg
Folate
15.9 mcg
Vitamin A
23.9 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
3 mg
Vitamin B6
0.2 mg
Vitamin B12
3.6 mcg
Vitamin C
1.1 mg
Vitamin D
19.9 mcg
