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Fish, Catfish, Channel, Wild, Raw

Carbs in Fish, Catfish, Channel, Wild, Raw

Fish, Catfish, Channel, Wild, Raw (1 fillet) contains 0g total carbs, 0g net carbs, 4.5g fat, 26g protein, and 151 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    26 g

  • Fats

    4.5 g

151 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 159g

Nutrient

Value

  • Calories

    151.1 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    26 g

  • Fat

    4.5 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      92.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    22.3 mg

  • Iron

    0.5 mg

  • Magnesium

    36.6 mg

  • Phosphorus

    332.3 mg

  • Potassium

    569.2 mg

  • Sodium

    68.4 mg

  • Zinc

    0.8 mg

  • Copper

    0.1 mg

  • Selenium

    20 mcg

  • Folate

    15.9 mcg

  • Vitamin A

    23.9 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    3.6 mcg

  • Vitamin C

    1.1 mg

  • Vitamin D

    19.9 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg