#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Gruyere Escalopes

Carbs in Quorn Uk Gruyere Escalopes

Quorn Uk Gruyere Escalopes (1 serving) contains 20.6g total carbs, 18g net carbs, 14g fat, 10g protein, and 238 calories.

  • Net Carbs

    18 g

  • Fiber

    2.6 g

  • Total Carbs

    20.6 g

  • Protein

    10 g

  • Fats

    14 g

238 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    238 kCal

  • Total Carbs

    20.6 g

    • Net Carbs

      18 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    500 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg