#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Black Beans Pinto Beans Whole Kernel Corn Shelled Edamame

Carbs in Family Tradition Black Beans Pinto Beans Whole Kernel Corn Shelled Edamame

Family Tradition Black Beans Pinto Beans Whole Kernel Corn Shelled Edamame (0.67 cup) contains 17g total carbs, 12g net carbs, 1.5g fat, 6g protein, and 100 calories.

  • Net Carbs

    12 g

  • Fiber

    5 g

  • Total Carbs

    17 g

  • Protein

    6 g

  • Fats

    1.5 g

100 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    17 g

    • Net Carbs

      12 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    1.5 mg

  • Potassium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg