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Recipes Appetizers Black Bean Dip With Corn And Basil

Carbs in Whole Foods Market Recipes Appetizers Black Bean Dip With Corn And Basil

Whole Foods Market Recipes Appetizers Black Bean Dip With Corn And Basil (1 serving) contains 19g total carbs, 14g net carbs, 1.5g fat, 5g protein, and 100 calories.

  • Net Carbs

    14 g

  • Fiber

    5 g

  • Total Carbs

    19 g

  • Protein

    5 g

  • Fats

    1.5 g

100 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 119g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    19 g

    • Net Carbs

      14 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    480 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg