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Stone Baked Green Olive Ciabatta Roll

Carbs in Marks & Spencer Stone Baked Green Olive Ciabatta Roll

Marks & Spencer Stone Baked Green Olive Ciabatta Roll (1 roll) contains 34.3g total carbs, 31g net carbs, 7.8g fat, 3.3g protein, and 214 calories.

Net Carbs

31 g
Fiber

3.3 g
Total Carbs

34.3 g
Protein

3.3 g
Fats

7.8 g

214 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 70g

Nutrient

Value

Calories

214.2 kCal
Total Carbs

34.3 g
- Net Carbs
  
  31 g
- Fiber
  
  3.3 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

3.3 g
Fat

7.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg