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Lightly Sweetened Cereal

Carbs in Multi-grain Cheerios Lightly Sweetened Cereal

Multi-grain Cheerios Lightly Sweetened Cereal (1 cup) contains 29g total carbs, 29g net carbs, 1g fat, 7g protein, and 150 calories.

Net Carbs

29 g
Fiber

0 g
Total Carbs

29 g
Protein

7 g
Fats

1 g

150 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 0g

Nutrient

Value

Calories

150 kCal
Total Carbs

29 g
- Net Carbs
  
  29 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

8.1 mg
Magnesium

32 mg
Phosphorus

200 mg
Potassium

340 mg
Sodium

180 mg
Zinc

4.5 mg
Folate

200 mcg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

2.1 mcg
Vitamin C

6 mg
Vitamin D

2.5 mcg