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Toasted Multigrain Crisps Lightly Sweetened Cereal

Carbs in Quaker Toasted Multigrain Crisps Lightly Sweetened Cereal

Quaker Toasted Multigrain Crisps Lightly Sweetened Cereal (1.25 cup) contains 43g total carbs, 37g net carbs, 3g fat, 7g protein, and 210 calories.

Net Carbs

37 g
Fiber

6 g
Total Carbs

43 g
Protein

7 g
Fats

3 g

210 cals

Quantity

Serving Size

Serving Size: 1.25 cup
Serving Weight: 57g

Nutrient

Value

Calories

210 kCal
Total Carbs

43 g
- Net Carbs
  
  37 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

16.2 mg
Magnesium

80 mg
Phosphorus

250 mg
Potassium

250 mg
Sodium

210 mg
Zinc

3.8 mg
Folate

400 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin C

6 mg
Vitamin D

0 mcg
Vitamin E

2 mg