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Carbs in Quaker Toasted Multigrain Crisps Lightly Sweetened Cereal
Quaker Toasted Multigrain Crisps Lightly Sweetened Cereal (1.25 cup) contains 43g total carbs, 37g net carbs, 3g fat, 7g protein, and 210 calories.
Net Carbs
37 g
Fiber
6 g
Total Carbs
43 g
Protein
7 g
Fats
3 g
210 cals
Nutritional Facts
- Serving Size: 1.25 cup
- Serving Weight: 57g
Nutrient
Value
Calories
210 kCal
Total Carbs
43 g
Net Carbs
37 g
Fiber
6 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
7 g
Fat
3 g
Monounsat. Fat
1 g
Polyunsat. Fat
1 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
16.2 mg
Magnesium
80 mg
Phosphorus
250 mg
Potassium
250 mg
Sodium
210 mg
Zinc
3.8 mg
Folate
400 mcg
Vitamin A
150 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin C
6 mg
Vitamin D
0 mcg
Vitamin E
2 mg
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