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Qi'a Cocoa Coconut Superflakes Cereal

Carbs in Nature's Path Qi'a Cocoa Coconut Superflakes Cereal

Nature's Path Qi'a Cocoa Coconut Superflakes Cereal (1 cup) contains 39g total carbs, 33g net carbs, 7g fat, 6g protein, and 240 calories.

Net Carbs

33 g
Fiber

6 g
Total Carbs

39 g
Protein

6 g
Fats

7 g

240 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 55g

Nutrient

Value

Calories

240 kCal
Total Carbs

39 g
- Net Carbs
  
  33 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

7 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg