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Carbs in Nature's Path Qia's Coconut Chia Superflakes
Nature's Path Qia's Coconut Chia Superflakes (1 serving) contains 39g total carbs, 33g net carbs, 4.5g fat, 6g protein, and 230 calories.
Net Carbs
33 g
Fiber
6 g
Total Carbs
39 g
Protein
6 g
Fats
4.5 g
230 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 55g
Nutrient
Value
Calories
230 kCal
Total Carbs
39 g
Net Carbs
33 g
Fiber
6 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
6 g
Fat
4.5 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
2 g
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
6.3 mg
Potassium
370 mg
Sodium
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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