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Carbs in Ouma Muesli Rusks Chunky
Ouma Muesli Rusks Chunky (1 bun) contains 26g total carbs, 23.5g net carbs, 6.6g fat, 3.6g protein, and 182 calories.
Net Carbs
23.5 g
Fiber
2.5 g
Total Carbs
26 g
Protein
3.6 g
Fats
6.6 g
182 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 40g
Nutrient
Value
Calories
181.9 kCal
Total Carbs
26 g
Net Carbs
23.5 g
Fiber
2.5 g
Starch
-
Sugar
8.8 g
Sugar Alcohols
-
Protein
3.6 g
Fat
6.6 g
Monounsat. Fat
2.2 g
Polyunsat. Fat
1 g
Saturated Fat
3.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
215 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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