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Carbs in Bokomo Rusks Sliced Muesli
Bokomo Rusks Sliced Muesli (1 rusk) contains 19g total carbs, 17.8g net carbs, 3.8g fat, 2.5g protein, and 121 calories.
Net Carbs
17.8 g
Fiber
1.2 g
Total Carbs
19 g
Protein
2.5 g
Fats
3.8 g
121 cals
Nutritional Facts
- Serving Size: 1 rusk
- Serving Weight: 30g
Nutrient
Value
Calories
120.9 kCal
Total Carbs
19 g
Net Carbs
17.8 g
Fiber
1.2 g
Starch
-
Sugar
4.8 g
Sugar Alcohols
-
Protein
2.5 g
Fat
3.8 g
Monounsat. Fat
1.3 g
Polyunsat. Fat
0.5 g
Saturated Fat
2 g
Cholesterol
1 mg
Glycemic Load
-
Supplemental
Value
Sodium
225 mg
Vitamin A
0 mcg
Vitamin D
0 mcg