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Jamie Oliver Brazilian-style Chipotle Black Beans

Carbs in Compliments Jamie Oliver Brazilian-style Chipotle Black Beans

Compliments Jamie Oliver Brazilian-style Chipotle Black Beans (0.33 tray) contains 20g total carbs, 13g net carbs, 2g fat, 4g protein, and 100 calories.

Net Carbs

13 g
Fiber

7 g
Total Carbs

20 g
Protein

4 g
Fats

2 g

100 cals

Quantity

Serving Size

Serving Size: 0.33 tray
Serving Weight: 151g

Nutrient

Value

Calories

100 kCal
Total Carbs

20 g
- Net Carbs
  
  13 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.4 mg
Potassium

380 mg
Sodium

460 mg
Vitamin A

150 mcg
Vitamin C

18 mg
Vitamin D

0 mcg