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Carbs in Beef Loin Tenderloin Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
Beef Loin Tenderloin Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw (3 oz) contains 0g total carbs, 0g net carbs, 4.3g fat, 18.8g protein, and 115 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
18.8 g
Fats
4.3 g
115 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
114.8 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
18.8 g
Fat
4.3 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
0.3 g
Saturated Fat
1.5 g
Cholesterol
52.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
11.9 mg
Iron
2.1 mg
Magnesium
11.1 mg
Phosphorus
188.7 mg
Potassium
253.3 mg
Sodium
35.7 mg
Zinc
2.9 mg
Copper
0.1 mg
Selenium
18.3 mcg
Folate
3.4 mcg
Vitamin A
1.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4.4 mg
Vitamin B6
0.5 mg
Vitamin B12
3.2 mcg
Vitamin D
0 mcg
Vitamin K
1.3 mcg
Vitamin E
0.2 mg
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