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Beef Loin Tenderloin Steak Boneless Separable Lean Only Trimmed To 0" Fat All Grades Raw

Carbs in Beef Loin Tenderloin Steak Boneless Separable Lean Only Trimmed To 0" Fat All Grades Raw

Beef Loin Tenderloin Steak Boneless Separable Lean Only Trimmed To 0" Fat All Grades Raw (3 oz) contains 0g total carbs, 0g net carbs, 4.9g fat, 18.6g protein, and 118 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    18.6 g

  • Fats

    4.9 g

118 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    118.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    18.7 g

  • Fat

    4.9 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      1.7 g

    • Cholesterol

      51.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.1 mg

  • Iron

    2.1 mg

  • Magnesium

    10.2 mg

  • Phosphorus

    182.8 mg

  • Potassium

    245.7 mg

  • Sodium

    37.4 mg

  • Zinc

    2.8 mg

  • Copper

    0.1 mg

  • Selenium

    17.3 mcg

  • Folate

    3.4 mcg

  • Vitamin A

    1.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    3 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.2 mg

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