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Specialty Omelettes Spinach Bacon Mushroom

Carbs in The Egg & I Specialty Omelettes Spinach Bacon Mushroom

The Egg & I Specialty Omelettes Spinach Bacon Mushroom (1 serving) contains 3.5g total carbs, 2.9g net carbs, 55g fat, 45g protein, and 712 calories.

Net Carbs

2.9 g
Fiber

0.6 g
Total Carbs

3.5 g
Protein

45 g
Fats

55 g

712 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

712 kCal
Total Carbs

3.5 g
- Net Carbs
  
  2.9 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  1.2 g
- Sugar Alcohols
  
  -
Protein

45 g
Fat

55 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  25 g
- Cholesterol
  
  887 mg
Glycemic Load

-

Supplemental

Value

Calcium

570 mg
Iron

3.4 mg
Sodium

808 mg
Vitamin A

1275 mcg
Vitamin C

10.2 mg
Vitamin D

0 mcg