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Instant Nourishing Oatmeal

Carbs in Quaker Instant Nourishing Oatmeal

Quaker Instant Nourishing Oatmeal (1 serving) contains 24g total carbs, 21.1g net carbs, 2.3g fat, 3.9g protein, and 139 calories.

  • Net Carbs

    21.1 g

  • Fiber

    2.9 g

  • Total Carbs

    24 g

  • Protein

    3.9 g

  • Fats

    2.3 g

139 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    139.3 kCal

  • Total Carbs

    24 g

    • Net Carbs

      21.1 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      8.1 g

    • Sugar Alcohols

      -

  • Protein

    3.9 g

  • Fat

    2.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    16 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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