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Instant Nourishing Oatmeal Red Date Flavor

Carbs in Quaker Instant Nourishing Oatmeal Red Date Flavor

Quaker Instant Nourishing Oatmeal Red Date Flavor (1 sachet) contains 24g total carbs, 22.3g net carbs, 3.1g fat, 3.4g protein, and 139 calories.

Net Carbs

22.3 g
Fiber

1.7 g
Total Carbs

24 g
Protein

3.4 g
Fats

3.1 g

139 cals

Quantity

Serving Size

Serving Size: 1 sachet
Serving Weight: 35g

Nutrient

Value

Calories

139 kCal
Total Carbs

24 g
- Net Carbs
  
  22.3 g
- Fiber
  
  1.7 g
- Starch
  
  -
- Sugar
  
  8.4 g
- Sugar Alcohols
  
  -
Protein

3.4 g
Fat

3.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

22 mg
Vitamin A

0 mcg
Vitamin D

0 mcg