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Nordica Cottage Cheese Plain 1%

Carbs in Gay Lea Nordica Cottage Cheese Plain 1%

Gay Lea Nordica Cottage Cheese Plain 1% (1 serving) contains 7g total carbs, 7g net carbs, 1g fat, 14g protein, and 90 calories.

  • Net Carbs

    7 g

  • Fiber

    0 g

  • Total Carbs

    7 g

  • Protein

    14 g

  • Fats

    1 g

90 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    7 g

    • Net Carbs

      7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    0.4 mg

  • Sodium

    270 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    1 mcg

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