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Carbs in Asda Whole Grain Cranberry Wheats With Semi-skimmed Milk
Asda Whole Grain Cranberry Wheats With Semi-skimmed Milk (1 serving) contains 42.6g total carbs, 39g net carbs, 2.9g fat, 7.9g protein, and 215 calories.
Net Carbs
39 g
Fiber
3.6 g
Total Carbs
42.6 g
Protein
7.9 g
Fats
2.9 g
215 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
215.3 kCal
Total Carbs
42.6 g
Net Carbs
39 g
Fiber
3.6 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
7.9 g
Fat
2.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
80 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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