#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Whole Grain Cranberry Wheats With Semi-skimmed Milk

Carbs in Asda Whole Grain Cranberry Wheats With Semi-skimmed Milk

Asda Whole Grain Cranberry Wheats With Semi-skimmed Milk (1 serving) contains 42.6g total carbs, 39g net carbs, 2.9g fat, 7.9g protein, and 215 calories.

  • Net Carbs

    39 g

  • Fiber

    3.6 g

  • Total Carbs

    42.6 g

  • Protein

    7.9 g

  • Fats

    2.9 g

215 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    215.3 kCal

  • Total Carbs

    42.6 g

    • Net Carbs

      39 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    7.9 g

  • Fat

    2.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    80 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg