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Cajun Favorites Shrimp & Okra Gumbo

Carbs in Richard's Cajun Favorites Shrimp & Okra Gumbo

Richard's Cajun Favorites Shrimp & Okra Gumbo (1 container) contains 55g total carbs, 53g net carbs, 2g fat, 12g protein, and 290 calories.

  • Net Carbs

    53 g

  • Fiber

    2 g

  • Total Carbs

    55 g

  • Protein

    12 g

  • Fats

    2 g

290 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 340g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    55 g

    • Net Carbs

      53 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.8 mg

  • Sodium

    580 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg