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Carbs in Richard's Cajun Favorites Shrimp & Okra Gumbo
Richard's Cajun Favorites Shrimp & Okra Gumbo (1 container) contains 55g total carbs, 53g net carbs, 2g fat, 12g protein, and 290 calories.
Net Carbs
53 g
Fiber
2 g
Total Carbs
55 g
Protein
12 g
Fats
2 g
290 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 340g
Nutrient
Value
Calories
290 kCal
Total Carbs
55 g
Net Carbs
53 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
12 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
50 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.8 mg
Sodium
580 mg
Vitamin A
120 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
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