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Carbs in Birch Benders Banana Paleo Pancake & Waffle Mix
Birch Benders Banana Paleo Pancake & Waffle Mix (3 pancakes) contains 19g total carbs, 16g net carbs, 6g fat, 6g protein, and 140 calories.
Net Carbs
16 g
Fiber
3 g
Total Carbs
19 g
Protein
6 g
Fats
6 g
140 cals
Nutritional Facts
- Serving Size: 3 pancakes
- Serving Weight: 35g
Nutrient
Value
Calories
140 kCal
Total Carbs
19 g
Net Carbs
16 g
Fiber
3 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
6 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
95 mg
Glycemic Load
-
Supplemental
Value
Calcium
199 mg
Iron
1 mg
Potassium
239 mg
Sodium
340 mg
Vitamin A
0 mcg
Vitamin D
0.5 mcg
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