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Love Life Wholewheat Couscous

Carbs in Waitrose Love Life Wholewheat Couscous

Waitrose Love Life Wholewheat Couscous (1 serving) contains 32.3g total carbs, 29g net carbs, 1.3g fat, 5.9g protein, and 158 calories.

  • Net Carbs

    29 g

  • Fiber

    3.3 g

  • Total Carbs

    32.3 g

  • Protein

    5.9 g

  • Fats

    1.3 g

158 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    158.5 kCal

  • Total Carbs

    32.3 g

    • Net Carbs

      29 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    5.9 g

  • Fat

    1.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    12 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg