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Carbs in Waitrose Love Life Wholewheat Couscous
Waitrose Love Life Wholewheat Couscous (1 serving) contains 32.3g total carbs, 29g net carbs, 1.3g fat, 5.9g protein, and 158 calories.
Net Carbs
29 g
Fiber
3.3 g
Total Carbs
32.3 g
Protein
5.9 g
Fats
1.3 g
158 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
158.5 kCal
Total Carbs
32.3 g
Net Carbs
29 g
Fiber
3.3 g
Starch
-
Sugar
1.8 g
Sugar Alcohols
-
Protein
5.9 g
Fat
1.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
12 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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