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Wholewheat Couscous

Carbs in Tesco Wholewheat Couscous

Tesco Wholewheat Couscous (1 serving) contains 19.4g total carbs, 18g net carbs, 0.5g fat, 3g protein, and 92 calories.

  • Net Carbs

    18 g

  • Fiber

    1.4 g

  • Total Carbs

    19.4 g

  • Protein

    3 g

  • Fats

    0.5 g

92 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 91g

Nutrient

Value

  • Calories

    92 kCal

  • Total Carbs

    19.4 g

    • Net Carbs

      18 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg