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Carbs in Tesco Wholewheat Couscous
Tesco Wholewheat Couscous (1 serving) contains 19.4g total carbs, 18g net carbs, 0.5g fat, 3g protein, and 92 calories.
Net Carbs
18 g
Fiber
1.4 g
Total Carbs
19.4 g
Protein
3 g
Fats
0.5 g
92 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 91g
Nutrient
Value
Calories
92 kCal
Total Carbs
19.4 g
Net Carbs
18 g
Fiber
1.4 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
3 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg