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Bakery Items Bagels Whole Wheat

Carbs in Cafe Metro Bakery Items Bagels Whole Wheat

Cafe Metro Bakery Items Bagels Whole Wheat (1 serving) contains 54g total carbs, 42g net carbs, 3g fat, 12g protein, and 290 calories.

Net Carbs

42 g
Fiber

12 g
Total Carbs

54 g
Protein

12 g
Fats

3 g

290 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

290 kCal
Total Carbs

54 g
- Net Carbs
  
  42 g
- Fiber
  
  12 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

320 mg
Vitamin A

0 mcg
Vitamin D

0 mcg