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Carbs in Woodstock Organic Frozen Chopped Kale
Woodstock Organic Frozen Chopped Kale (1 cup) contains 6g total carbs, 4g net carbs, 0g fat, 2g protein, and 35 calories.
Net Carbs
4 g
Fiber
2 g
Total Carbs
6 g
Protein
2 g
Fats
0 g
35 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 84g
Nutrient
Value
Calories
35 kCal
Total Carbs
6 g
Net Carbs
4 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.4 mg
Sodium
55 mg
Vitamin A
1950 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
