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Whole Grain English Muffins

Carbs in Nature's Blend Whole Grain English Muffins

Nature's Blend Whole Grain English Muffins (1 muffin) contains 28g total carbs, 25g net carbs, 1.5g fat, 6g protein, and 150 calories.

  • Net Carbs

    25 g

  • Fiber

    3 g

  • Total Carbs

    28 g

  • Protein

    6 g

  • Fats

    1.5 g

150 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    28 g

    • Net Carbs

      25 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.4 mg

  • Sodium

    320 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg