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Pumpkin Spice Flax Crunchy Granola Bar

Carbs in Kashi Pumpkin Spice Flax Crunchy Granola Bar

Kashi Pumpkin Spice Flax Crunchy Granola Bar (2 bars) contains 26g total carbs, 22g net carbs, 6g fat, 4g protein, and 170 calories.

Net Carbs

22 g
Fiber

4 g
Total Carbs

26 g
Protein

4 g
Fats

6 g

170 cals

Quantity

Serving Size

Serving Size: 2 bars
Serving Weight: 40g

Nutrient

Value

Calories

170 kCal
Total Carbs

26 g
- Net Carbs
  
  22 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

6 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

115 mg
Vitamin A

0 mcg
Vitamin D

0 mcg