#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Macaroni Cooked Enriched
Macaroni Cooked Enriched (1 cup elbow shaped) contains 43.2g total carbs, 40.7g net carbs, 1.3g fat, 8.1g protein, and 221 calories.
Net Carbs
40.7 g
Fiber
2.5 g
Total Carbs
43.2 g
Protein
8.1 g
Fats
1.3 g
221 cals
Nutritional Facts
- Serving Size: 1 cup elbow shaped
- Serving Weight: 140g
Nutrient
Value
Calories
221.2 kCal
Total Carbs
43.2 g
Net Carbs
40.7 g
Fiber
2.5 g
Starch
-
Sugar
0.8 g
Sugar Alcohols
-
Protein
8.1 g
Fat
1.3 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
9.8 mg
Iron
1.8 mg
Magnesium
25.2 mg
Phosphorus
81.2 mg
Potassium
61.6 mg
Sodium
1.4 mg
Zinc
0.7 mg
Copper
0.1 mg
Selenium
37 mcg
Folate
102.2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2.4 mg
Vitamin B6
0.1 mg
Vitamin D
0 mcg
Vitamin E
0.1 mg
Similar Foods
- Macaroni Vegetable Cooked Enriched
- Macaroni Protein-fortified Cooked Enriched N X 5.70
- Macaroni Protein-fortified Cooked Enriched N X 6.25
- Macaroni Cooked Unenriched
- Macaroni Whole-wheat Cooked
- Enriched Long Grain Boil-in-bag Pre-cooked Rice
- Rice White Long-grain Parboiled Enriched Cooked
- Cereals Corn Grits White Regular Quick Enriched Cooked With Water Salt
- Cereals And Pasta Whole Grain 51% Wheat Remaining Enriched Semolina Cooked
- Elbows Plain Enriched Macaroni Product