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Recipes Side Dishes Couscous And Tomato Stuffed Eggplant

Carbs in Whole Foods Market Recipes Side Dishes Couscous And Tomato Stuffed Eggplant

Whole Foods Market Recipes Side Dishes Couscous And Tomato Stuffed Eggplant (1 serving) contains 45g total carbs, 30g net carbs, 8g fat, 9g protein, and 270 calories.

Net Carbs

30 g
Fiber

15 g
Total Carbs

45 g
Protein

9 g
Fats

8 g

270 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 482g

Nutrient

Value

Calories

270 kCal
Total Carbs

45 g
- Net Carbs
  
  30 g
- Fiber
  
  15 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Sodium

420 mg
Vitamin A

0 mcg
Vitamin D

0 mcg