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Carbs in Foodhold Whole Grain Whole Wheat Rotini
Foodhold Whole Grain Whole Wheat Rotini (0.67 cup) contains 40g total carbs, 34g net carbs, 1g fat, 7g protein, and 180 calories.
Net Carbs
34 g
Fiber
6 g
Total Carbs
40 g
Protein
7 g
Fats
1 g
180 cals
Nutritional Facts
- Serving Size: 0.67 cup
- Serving Weight: 56g
Nutrient
Value
Calories
180 kCal
Total Carbs
40 g
Net Carbs
34 g
Fiber
6 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
7 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Magnesium
60 mg
Phosphorus
150 mg
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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