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Barley Bread Light

Carbs in Tannour Alasr Barley Bread Light

Tannour Alasr Barley Bread Light (1 loaf) contains 18g total carbs, 16g net carbs, 0.5g fat, 3g protein, and 85 calories.

  • Net Carbs

    16 g

  • Fiber

    2 g

  • Total Carbs

    18 g

  • Protein

    3 g

  • Fats

    0.5 g

85 cals

Nutritional Facts

  • Serving Size: 1 loaf
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    85 kCal

  • Total Carbs

    18 g

    • Net Carbs

      16 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6.4 mg

  • Iron

    0.6 mg

  • Magnesium

    25 mg

  • Phosphorus

    63 mg

  • Potassium

    74 mg

  • Sodium

    103 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    9.2 mcg

  • Folate

    10 mcg

  • Vitamin A

    1.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0.1 mg

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