#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Light Sea Salt Fancy Whole Cashews

Carbs in Gold Emblem Light Sea Salt Fancy Whole Cashews

Gold Emblem Light Sea Salt Fancy Whole Cashews (20 pieces) contains 8g total carbs, 7g net carbs, 13g fat, 5g protein, and 160 calories.

Net Carbs

7 g
Fiber

1 g
Total Carbs

8 g
Protein

5 g
Fats

13 g

160 cals

Quantity

Serving Size

Serving Size: 20 pieces
Serving Weight: 28g

Nutrient

Value

Calories

160 kCal
Total Carbs

8 g
- Net Carbs
  
  7 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

13 g
- Monounsat. Fat
  
  7 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.6 mg
Potassium

170 mg
Sodium

45 mg
Vitamin A

0 mcg
Vitamin D

0 mcg