#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mini Cheese & Onion Rolls

Carbs in Iceland Mini Cheese & Onion Rolls

Iceland Mini Cheese & Onion Rolls (3 rolls) contains 13g total carbs, 12g net carbs, 7g fat, 2.8g protein, and 122 calories.

  • Net Carbs

    12 g

  • Fiber

    1 g

  • Total Carbs

    13 g

  • Protein

    2.8 g

  • Fats

    7 g

122 cals

Nutritional Facts

  • Serving Size: 3 rolls
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    122.4 kCal

  • Total Carbs

    13 g

    • Net Carbs

      12 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    2.8 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg