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Boneless Stuffed Pork Chops

Carbs in Trader Joe's Boneless Stuffed Pork Chops

Trader Joe's Boneless Stuffed Pork Chops (1 piece) contains 14g total carbs, 13g net carbs, 6g fat, 19g protein, and 190 calories.

  • Net Carbs

    13 g

  • Fiber

    1 g

  • Total Carbs

    14 g

  • Protein

    19 g

  • Fats

    6 g

190 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 128g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    14 g

    • Net Carbs

      13 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    150 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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