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Fit'n Free Cottage Cheese

Carbs in Mehadrin Fit'n Free Cottage Cheese

Mehadrin Fit'n Free Cottage Cheese (0.5 cup) contains 4g total carbs, 4g net carbs, 0g fat, 13g protein, and 70 calories.

  • Net Carbs

    4 g

  • Fiber

    0 g

  • Total Carbs

    4 g

  • Protein

    13 g

  • Fats

    0 g

70 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    4 g

    • Net Carbs

      4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Potassium

    180 mg

  • Sodium

    310 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg