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Recipes Main Dishes Golden Trout With Lemon-dill Couscous

Carbs in Whole Foods Market Recipes Main Dishes Golden Trout With Lemon-dill Couscous

Whole Foods Market Recipes Main Dishes Golden Trout With Lemon-dill Couscous (1 trout) contains 54g total carbs, 50g net carbs, 12g fat, 48g protein, and 530 calories.

  • Net Carbs

    50 g

  • Fiber

    4 g

  • Total Carbs

    54 g

  • Protein

    48 g

  • Fats

    12 g

530 cals

Nutritional Facts

  • Serving Size: 1 trout
  • Serving Weight: 317g

Nutrient

Value

  • Calories

    530 kCal

  • Total Carbs

    54 g

    • Net Carbs

      50 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    48 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      190 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    940 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg