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High Fiber Low Sodium Lentils

Carbs in Peak High Fiber Low Sodium Lentils

Peak High Fiber Low Sodium Lentils (0.25 cup) contains 19g total carbs, 10g net carbs, 0g fat, 8g protein, and 70 calories.

  • Net Carbs

    10 g

  • Fiber

    9 g

  • Total Carbs

    19 g

  • Protein

    8 g

  • Fats

    0 g

70 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    19 g

    • Net Carbs

      10 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.7 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg