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High Fiber Low Sodium Blackeye Peas

Carbs in Peak High Fiber Low Sodium Blackeye Peas

Peak High Fiber Low Sodium Blackeye Peas (0.25 cup) contains 23g total carbs, 13g net carbs, 0g fat, 9g protein, and 90 calories.

  • Net Carbs

    13 g

  • Fiber

    10 g

  • Total Carbs

    23 g

  • Protein

    9 g

  • Fats

    0 g

90 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 37g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    23 g

    • Net Carbs

      13 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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