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Good Sense Snacks All-natural Raw Sunflower Nuts

Carbs in Waymouth Farms Good Sense Snacks All-natural Raw Sunflower Nuts

Waymouth Farms Good Sense Snacks All-natural Raw Sunflower Nuts (0.25 cup) contains 6g total carbs, 2g net carbs, 15g fat, 7g protein, and 170 calories.

Net Carbs

2 g
Fiber

4 g
Total Carbs

6 g
Protein

7 g
Fats

15 g

170 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

170 kCal
Total Carbs

6 g
- Net Carbs
  
  2 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

7 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.2 mg
Vitamin A

0 mcg
Vitamin D

0 mcg