#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Good Sense Snacks All-natural Roasted & Salted In-shell Sunflower Seeds

Carbs in Waymouth Farms Good Sense Snacks All-natural Roasted & Salted In-shell Sunflower Seeds

Waymouth Farms Good Sense Snacks All-natural Roasted & Salted In-shell Sunflower Seeds (0.5 cup) contains 13g total carbs, 0g net carbs, 9g fat, 5g protein, and 150 calories.

Net Carbs

0 g
Fiber

13 g
Total Carbs

13 g
Protein

5 g
Fats

9 g

150 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 30g

Nutrient

Value

Calories

150 kCal
Total Carbs

13 g
- Net Carbs
  
  0 g
- Fiber
  
  13 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

9 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  5 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Potassium

260 mg
Sodium

1290 mg
Vitamin A

0 mcg
Vitamin D

0 mcg