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Carbs in Country Harvest Original Bagels
Country Harvest Original Bagels (1 bagel) contains 46g total carbs, 44g net carbs, 2g fat, 9g protein, and 240 calories.
Net Carbs
44 g
Fiber
2 g
Total Carbs
46 g
Protein
9 g
Fats
2 g
240 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 90g
Nutrient
Value
Calories
240 kCal
Total Carbs
46 g
Net Carbs
44 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
9 g
Fat
2 g
Monounsat. Fat
0.3 g
Polyunsat. Fat
0.9 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
4.5 mg
Magnesium
60 mg
Potassium
110 mg
Sodium
360 mg
Zinc
1.5 mg
Folate
280 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.7 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
6 mg
Vitamin D
0 mcg
Vitamin E
0.8 mg
