#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Ham Style Sandwich Slices

Carbs in Squeaky Bean Ham Style Sandwich Slices

Squeaky Bean Ham Style Sandwich Slices (1 serving) contains 16.3g total carbs, 12g net carbs, 4.5g fat, 31g protein, and 225 calories.

Net Carbs

12 g
Fiber

4.3 g
Total Carbs

16.3 g
Protein

31 g
Fats

4.5 g

225 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

225.4 kCal
Total Carbs

16.3 g
- Net Carbs
  
  12 g
- Fiber
  
  4.3 g
- Starch
  
  -
- Sugar
  
  4.3 g
- Sugar Alcohols
  
  -
Protein

31 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

1040 mg
Vitamin A

0 mcg
Vitamin D

0 mcg