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Baking Flours Barley

Carbs in Arrowhead Mills Baking Flours Barley

Arrowhead Mills Baking Flours Barley (0.33 cup) contains 19g total carbs, 15g net carbs, 1g fat, 3g protein, and 95 calories.

  • Net Carbs

    15 g

  • Fiber

    4 g

  • Total Carbs

    19 g

  • Protein

    3 g

  • Fats

    1 g

95 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    95 kCal

  • Total Carbs

    19 g

    • Net Carbs

      15 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Potassium

    125 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin D

    0 mcg

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