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Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean And Fat Cooked

Carbs in Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean And Fat Cooked

Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean And Fat Cooked (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 49.4g fat, 54.2g protein, and 677 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    54.2 g

  • Fats

    49.4 g

677 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 222g

Nutrient

Value

  • Calories

    677.1 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    54.2 g

  • Fat

    49.4 g

    • Monounsat. Fat

      19.1 g

    • Polyunsat. Fat

      2.3 g

    • Saturated Fat

      24.5 g

    • Cholesterol

      242 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    37.7 mg

  • Iron

    4.7 mg

  • Magnesium

    42.2 mg

  • Phosphorus

    481.7 mg

  • Potassium

    359.6 mg

  • Sodium

    102.1 mg

  • Zinc

    7.8 mg

  • Copper

    0.2 mg

  • Selenium

    4.4 mcg

  • Folate

    2.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    17.3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    6.2 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.3 mg

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