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Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean Only Cooked

Carbs in Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean Only Cooked

Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean Only Cooked (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 14.5g fat, 48.5g protein, and 338 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    48.5 g

  • Fats

    14.5 g

338 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 164g

Nutrient

Value

  • Calories

    337.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    48.5 g

  • Fat

    14.5 g

    • Monounsat. Fat

      5.7 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      6.3 g

    • Cholesterol

      178.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21.3 mg

  • Iron

    3.9 mg

  • Magnesium

    36.1 mg

  • Phosphorus

    403.4 mg

  • Potassium

    308.3 mg

  • Sodium

    82 mg

  • Zinc

    7.1 mg

  • Copper

    0.2 mg

  • Selenium

    3.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    12.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    4.8 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.3 mg

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