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Cereals Honey Oat Granola

Carbs in Bob's Red Mill Cereals Honey Oat Granola

Bob's Red Mill Cereals Honey Oat Granola (0.5 cup) contains 30g total carbs, 27g net carbs, 6g fat, 5g protein, and 190 calories.

  • Net Carbs

    27 g

  • Fiber

    3 g

  • Total Carbs

    30 g

  • Protein

    5 g

  • Fats

    6 g

190 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    30 g

    • Net Carbs

      27 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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